JUICE FAST; Let’s Detox

The juice cleanse is a great way to jump start a diet. It not only helps control appetite and cravings, but is naturally lower in calories, while supplying the body with probably more concentrated beneficial energizing and healing nutrients than it has seen before.  The organic juice cleanse rests the liver’s overload #healthychoices #healthy #fitfam #food
Why should I DETOX?
DETOXING helps to promote the intake of foods and drinks that are either useful in flushing out toxins or are the building blocks of the body cells. Antioxidants, -which have been found to be the key to protection from harmful free radicals freely circulating in the body-, have been incorporated into detox diets.
 If you’re looking to get cleansed, detoxed, and lose weight
If you’re embarking on a healthy eating plan, a thorough cleanse and detox will help you to get into the spirit of your new plan, and will ready your body for the new lifestyle!
This Color coded detox is designed to kickstart a healthy eating plan and cleanse your system.
Coding System; RED, ORANGE, GREEN, WINE, TAN, NEUTRAL. 
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Below, you will find recommended juice time table for the   Three Day/ Five Day Cleanse and Detox.
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Recommended Detox Juices for Breakfast
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Recommended Juice for Lunch

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NOTE!
Be sure to drink plenty of water while completing the detox. It’s recommended to drink four glasses of water (1.5 litres).
If embarking on a juice detox, It’s recommended to have between 4-6 juices per day, however our table has been designed for Breakfast/ Lunch/Dinner. You can purchase any of our refreshing juices to make up for the juices in between (see list Here).

 

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Celery/Orange/Cloves/Cinnamon/Ginger. Colour Code; TAN

 

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Cabbage/Cucumber/Ginger/Pineapple/Mint. Colour Code; NEUTRAL
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Lemon/Cloves/Ginger/Apple. Colour Code; TAN
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Tomato/Ginger/Pineapple.     Color Code; RED
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Carrot/Apple/Ginger/Lemon. Color Code; Orange
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Beetroot/Carrot/Celery/Apple/Ginger. Colour Code; WINE

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Avocado/Pineapple/Orange/Ginger. Color Code; GREEN
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